We all had to start somewhere!

What can a coach be to you?
 

We believe the role of a coach is to create the right conditions for learning to happen and find ways to motivate the athletes. 

My entire career has been a study of bodies in motion – even before it became common in athletics. To a large degree, it is still an unconventional approach.

It's been close to 5 years since our community started...so how have SBR athletes accomplished their goals over the years? 

Last year I had the opportunity to go to Italy with 10 other athletes for SBR’s Destination Trip for 2010. We all took a 10-day vacation and ran the Florence Marathon.  Even though marathon day was cold, rainy and windy, we stayed in an 800 year old villa on the Tuscany hillside.  It was an awesome experience.

~ Written by Dan Johnson, SBR Athlete since 2009
Growing up out in the country and on the farm, it was long days cutting wood, cold nights doing chores, and long Saturdays of bailing hay.  It was tough work, but it has now allowed me to appreciate the empowerment and gratitude you get from a days hard work.