Our Coaches

Jessica Laufenberg, MA, CSCS, USAT Level 1 Coach, Owner

Jessica has over nine years in triathlon. She has competed in many short to mid-range running and triathlon events since 1999. Jessica has raced many run races through marathon distance, as well as triathlons in the sprint to half Ironman distances. In 2008, she raced at Age Group National Championship in Portland, Oregon. She has complete three Ironman Wisconsin (2003, 2005 and 2007), Ironman Brazil in (2007).

Jessica coaches with a deep background in physiology and biomechanics, as well as years of experience in the field. Jessica has been in the health and fitness field for over 15 years. She has a Bachelor in Kinesiology and a Master in Exercise Physiology. Extensive post-graduate work has been done in biomechanics, sports performance, muscle balance, posture and gait assessment, muscular injury and rehabilitation, athletic coaching, and nutritional education. As a business owner, she created and built a private training studio for over five years, as well as helped create and build a functional fitness facility for the past two years.

Now, she has moved her entire focus on multi-coaching and working with athletes of all calibers to achieve their goals. Her goal is to provide personalized, motivated coaching to any individual. Education and experience is the basis of all her coaching and building a solid foundation for success for every athlete.


Ryan Griessmeyer, USAT Level 1 Coach, USA Cycling Coach

Ryan has a long history in the multisport field. From triathlons to adventure racing, Ryan has been training and competing for more than a decade. Ryan has completed four Ironman triathlons, several adventure races and can be seen at most of the local events as a competitor, spectator or even as a race director.

Ryan is a certified Spinning Instructor with a strong cycling background. From road racing to criteriums and century rides to mountain biking, Ryan trains and competes in it all.

Whether you are looking for one-on-one CompuTrainer enhanced training or to just race your friends on one of the downloaded courses, Ryan is an expert with the CompuTrainer and the MultiRider system.