When was the last time you talked with someone about your health and received the personal attention you deserve? As an athlete? And to improve your performance?
Nutrition is the most overlooked aspect of training. Proper nutrition involves quality food, fluid and electrolytes and balance.
"You've been a huge inspiration in this journey for me!"
"I really got in the water confident that I could get the job done, not just suffer through it."
"Your OWS class had a huge impact on how I approached IM WI."
"I followed your nutrition plan to the letter...never once did I come close to bonking."
"I want to thank you for your friendship and support. It would be impossible without good friends and a loud cheering section!"
"I feel fortunate to have met people like you and Peter (at Rocket Bikes). You all had a major impact on these successes."
"Thanks for helping me get back to running and give me the guidance and positive feedback I need to run and do so safely without injury."
"Thanks for the help with my tri bike fit. I am very happy with the fittings, thanks a bunch!"
"Thank you thank you thank you for the 1.5 mile swim lesson last night, mentally I needed it."
"Thank you for your coaching, patience and for caring about each athlete and their goals, it is awesome to be a part of!"
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