SBR Coaching & Training Center Services

Before starting our Coaching Services we will evaluate your current fitness level and determine the right protocol for you to achieve your training and races goals. We want to meet with you and gather any background information, your daily commitments, goals, medical information, athletic history and any other relevant information to help you do your best.

Consultation and assessment sessions can be used for a variety of different things.

For starters, you and a coach can meet and discuss in detail to gather background information, daily commitments, goals, medical information, athletic history and any other relevant information regarding your goals for the upcoming race year. We will evaluate your current fitness level and determine the right protocol for you to achieve your training and races goals. Consultations are aimed to give athletes guidance with their training and race goals. Nothing pre-planned. It’s all about you.

Another way you can use our assessment sessions is evaluation of your current program. One thing that excites the staff at SBR Coaching & Training Center is problem solving! Are you self-coached and in need of some revising on your training plan? Do you feel you are under or over training? Are you not achieving the results you were looking for in your training plan? We can help you problem solve! Bring in your training plan and all the questions you need solved. We'll pick apart what you have done, and where you need to, and get you there safely and efficiently!

Our pricing for consultation and assessment is $25/15 minutes, or $90 hour

Interested in a Consultation and Assessment? Contact us now!