Triathlon Services
Triathlons are one of the fastest growing sports in recent years. It has intrigued newbies to the sport, as well as veterans wanting to improve their performance. We at SBR Coaching & Training Center want to help you at any level.
We believe that every athlete is different and therefore needs a training program geared specifically to their personal ability, taking into account any weaknesses, time available and circumstances. Make your Consultation and Assessment appointment to discuss your individually developed training plan with your goals in mind. We can determine the type of Coaching Services, Shadow Training and Performance Testing you need.
Check our calendar for seminars on triathlon
| Services | Coaching | Discipline | Performance Tests |
|---|---|---|---|
| Consultation and Assessment | Professional Coaching | Swimming Biking Running |
Performance Testing |
Consultation and Assessment
One thing that excites the staff at SBR Coaching & Training Center is problem solving! Are you self-coached and in need of some revising on your training plan? Do you feel you are under or over training? Are you not achieving the results you were looking for in your training plan? We can help you problem solve! Bring in your training plan and all the questions you need solved. We'll pick apart what you have done, and where you need to, and get you there safely and efficiently!
Our pricing for a consultation and assessment is $90
Come in for a consultation and assessment
Triathlon Coaching
No matter what age group and level, our coaches are there to ensure a positive learning environment and to support, teach and provide the best opportunities for you to develop your sporting abilities.
Find out more how we can help you perform at your best
Swimming
When taught some basics techniques and keys about the water, swimming can be very enjoyable, and not a chore.
Time to improve your swimming time
Biking
Cycling is a simple sport on the surface. However, there are many things you can do to improve your performance. SBR Coaching & Training Center offers a variety of bike services from VO2max Testing to Power Testing to MultiRider training.
Be your best at cycling. More information here
Running
Whether you’re running your first 5k or marathon, or deciding to undertake your first or tenth triathlon, we can assist you in improving your running performance and get the most out of your training.
Strengthen your running, find out more here
Performance Tests
Muscle Balance Assessment, Running Gait Evaluation, Physiological Base / VO2 Max testing and the SpinScan™ Pedal Stroke Analysis Test. Just some of the Performance Tests you can take to help you become a better Athlete
More information on how we can help
We believe that every athlete is different and therefore needs a training program geared specifically to their personal ability, taking into account any weaknesses, time available and circumstances. Make your Consultation and Assessment appointment to discuss your individually developed training plan with your goals in mind.
Don’t see what you need? Contact us and ask for it! We'll create it.
